ALL THE TESTED REMEDIES: N.6 THE LACTIC FERMENTS

During my life of ferment I have tried many. Of all types: from lactic ferments, probiotics, prebiotics, fermented vegetables. In short, they should help an irritated colon right? So they have to do well. Well, let me tell you something. They are not always good for everyone. Our microbiota, which is the set of ... Continue reading TUTTI I RIMEDI PROVATI: N.6 I FERMENTI LATTICI

ALL THE TESTED REMEDIES: N.4 THE TINTING OF MAUVE

Mallow is a spontaneous herbaceous plant with pink flowers. Probably of North African origin, it has spread to temperate latitudes. It is grown to allow us to use its properties in infusions, tinctures and cosmetics. PROPERTIES Mallow has multiple properties: ANTI-INFLAMMATORY: for joint pain, to treat urinary and respiratory inflammation and ... Continue reading TUTTI I RIMEDI PROVATI: N.4 LA TINTURA DI MALVA

ALL THE TESTED REMEDIES: N.3 COMMON AND ROMAN CHAMOMILE

Among the various natural medicines tested there is also chamomile tincture. There are many species of chamomile, but the small flowers used for infusions or tinctures are obtained from common and Roman chamomile. Chamomile is an annual herbaceous plant. The height does not exceed 50 cm in spontaneous forms, and in cultivated ones ... Continue reading TUTTI I RIMEDI PROVATI: N.3 CAMOMILLA COMUNE E ROMANA

ALL THE TESTED REMEDIES: N.2 BAOBAB POWDER

If we think of the baobab, we think of the typically African tree with a tall trunk and leaves on the top. Perhaps not everyone knows, but the plant produces fruit. Once collected and dried they are transformed into wood with a very sour taste and can be processed in different ways. PROPERTIES The properties of the baobab fruit are ... Continue reading TUTTI I RIMEDI PROVATI: N.2 LA POLVERE DI BAOBAB

All remedies tried: N.1 Swedish Herbal Bitter

When I say that I have tried everything to soothe my tummy, I mean what I mean. Think of a remedy for colitis. Well, I've tried it. I wanted a truce. Something that would help ease the symptoms and give me back a normal life. Because even if it is not recognized as a real disease and ... Continue reading Tutti i rimedi provati: N.1 l’Amaro d’erbe Svedese

SPORT AND INTESTINAL HEALTH

Practicing sports with an always inflamed belly is not very easy. I've always been a sportswoman. I've always had problems. Swimming I got into sports in elementary school. In the third grade I started taking a swimming course with the school. I still remember the cold of the water and the dictatorship of the instructors. Not… Continue reading LO SPORT E LA SALUTE INTESTINALE

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